Therapeutic Services
Marital Counseling
FRST offers specialized marital counseling services designed to support first responder families. Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and other evidence-based modalities tailored to the unique challenges couples face.
At FRST, we believe strong marriages are essential to mental wellness—both at home and on the job. Our goal is to equip couples with practical tools to grow together, navigate difficult seasons, and build a lasting foundation of trust and connection.
We also recognize that parenting can add its own set of challenges. FRST is here to help couples work through the complexities of raising children while maintaining a healthy, supportive partnership. Because when families are strong, first responders are stronger.
Individual Therapy
FRST provides individual therapy specifically tailored for first responders, with a specialized focus on treating Post-Traumatic Stress Disorder (PTSD). Our primary therapeutic approach is Cognitive Behavioral Therapy (CBT), supported by techniques from Narrative Therapy, Solution-Focused Therapy, and other evidence-based modalities.
We recognize that every first responder’s experience is unique, which is why we prioritize individualized care. FRST is committed to ensuring that each client receives the personalized support they need—and deserve—to heal, grow, and thrive both on and off the job.